But yes, I lost a lot of weight and made a successful lifestyle & mindset change. I enjoy working out a couple of times a week now. I have a normal & healthy eating pattern (and yes ice cream, wine and cheese every now and then are a part of that too!), something I couldn’t say before because my eating pattern was totally unbalanced because of all the diets I did before!
But by working on my MINDSET I was able to make those lifechanging changes concerning food & exercise. And because of making a mindset & lifestyle change this way I was able to change the label ‘obese’ into ‘healthy, happy and balanced’ again. #feelssooooooogood
With Weight Loss Ninja I teach others – like my old self – how to achieve a successful lifestyle & mindset change too and I think that’s the BEST JOB EVER! I’m sharing my whole story in my free Kickoff Guide which you can download below!